A Typical Day as a DPT Student in Colorado

Name: Alex Lubahn, Class of 2019
Hometown: Winona, MN
Undergrad: University of Minnesota
Fun Fact:I won my elementary school’s cursive handwriting contest 3 years in a row

What to do in Colorado…such a simple question but so difficult to answer. Why? There are about a million different amazing things (give or take) to do in this beautiful state. Do you want to climb a mountain? Sure! Golden, CO has gorgeous hikes and views only a 15-minute drive away.


Want to climb bigger mountains? Sure, a 90-minute drive and 9,000 feet up will bring you to the top of Mount Evans, one of Colorado’s 53 14’ers.


Not into the outdoors? That’s all right because Denver’s city life has everything: breweries (154 of them), a botanical garden, a tremendous zoo, the historic Union Station, trampoline parks…Let’s be honest—what more could a person ask for?


Since moving to Colorado for PT school, I cannot get enough of the outdoors. Although my first semester at Regis felt like I spent years in the library studying what the heck that brachial plexus thing consisted of, every study break I had, I was headed west to the mountains. As much work as school is, you have to give your brain a break; the outdoors is the best way for me to de-stress.  For me, it’s usually a toss up to decide if I want to go for a nice easy hike, climb a 14er, or camp up in the mountains.  It’s all unbelievably close and easy to access.


Even in January when the weather gets a tad too chilly to hike, there is still fun to be had. With the cold comes snow, and with snow comes 30+ world-class skiing resorts (not to mention all the backcountry skiing opportunities).


Although the mountain ski resorts are covered in 60+ inches of snow to play in in the winter, Denver still manages to bring warm weather blessings. At the start of the spring semester near the end of January, it was a ridiculous 62 degrees in Denver…yeah, sunny and 62 degrees?  I’m from Minnesota.  Imagine how I felt. 

Here’s my ideal weekend day in Colorado:

  1. Wake up bright and early
  2. Meet your half-asleep friends at Burrito Giant for a breakfast burrito before heading up to the mountains (Fun fact: Denver is basically the breakfast burrito capital of the world).
  3. After one of the most beautiful drives you’ll ever experience and the best tasting burrito you’ll ever eat, you arrive at the base of Mt. Bierstadt. The 14,065 foot mountain looks daunting as its peak pierces through the bright blue sky. The only thing you can think of is what the view will look like from the top.
  4. Hike! The fresh mountain air fills your lungs and with each step you can feel yourself getting closer to the summit.

Side note: hiking up the mountain is exhausting; remember that you’re a PT student and exercise is good for you, so suffer/enjoy your trek up the mountain.

  1. Make it to the top!

After crossing mountain streams and hiking through massive valleys, you’ve made it. The view at the summit makes you feel like you are on top of the world–an extremely unique and fulfilling feeling. 

  1. You whip out that delicious peanut butter and jelly sandwich you artfully prepared at 6:30 that morning and enjoy the majesty that is the Rocky Mountains. I can’t think of many things better than awesome views and even more awesome classmates to share them with.
  2. After soaking in the beauty for a bit it’s time to head down the mountain.
  3. Finish off the day with a short (or long) stop at the Crooked Stave Brewery back in Denver!

There you go: a beautiful (and typical) day in Colorado.

I cannot express how blessed I am to be a part of such an amazing school in such an amazing place; I look forward to all of the adventures yet to come!      

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