Get ready for the 2018 Move Forward 5K/10K Race!

Name: Sarah Pancoast, Class of 2019 Undergrad: Regis University Hometown: Evergreen, Colorado Fun Fact: I own a 20-year-old, 9-foot Columbian Red Tail Boa Constrictor When race day arrives, you know that you have put in the necessary training for the day to be successful. Whether that is enjoying time with friends or other participants, being outside … Continue reading Get ready for the 2018 Move Forward 5K/10K Race!

How to train for Boston and survive PT school: Meet Lauren Hill

Name: Lauren Hill, Class of 2017 Hometown: Flat Rock, MI Undergrad: Saginaw Valley State University Fun fact: Never wears matching socks...ever. They’ll tell you PT school is a marathon…not a sprint. I apparently took that a bit too literally. I’ve run two marathons and two half-marathons since starting PT school; that’s over 2500 miles of training and racing. Let … Continue reading How to train for Boston and survive PT school: Meet Lauren Hill